I had a vicious cycle with alcohol and depression. I would drink when depressed and alcohol is a depressant. One word of warning about quitting for a set amount of time - I used to do that to prove to myself that I didn't really have a long term problem. I could go a few months without alcohol in order to myself permission to keep drinking. Evaluate your behavior based on the actual behavior, not your ability to stop for an interval.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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