Near goal maybe; I had one of those inexact entries using a generic entry for chicken spaghetti. Checking the packages for noodles, sauce and ground chicken and thinking about how much I had I think the entry is in the neighborhood.

I have been getting more steps in. Not the 10,000 magic goal but I got 4,000 today according to the fitness watch I got for Christmas. The app estimates that is 165 calories. I don't up what I eat to compensate; I just figure it will help me lose a tiny bit faster. I have averaged 3074 steps a day so far this month. That kind of puts me between sedentary and lightly active on the calorie calculators. I think I am burning around 2,000 a day total, so eating around 1500 should come out to a pound a week. I haven't been tracking the rate exactly; I am trending down and not disappointed with progress.