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Old Jan 07, 2018, 11:28 PM
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Sunflower123 Sunflower123 is offline
Legendary Wise Elder
 
Member Since: Jan 2015
Location: USA
Posts: 26,579
Quote:
Originally Posted by BirdDancer View Post
I think there is nothing wrong with taking a mix that "mostly works", but I do think eventually it can be improved by various non med options like therapy, healthy living, stress relief, and time/brain healing. Too often people think meds should do it all, but that isn't always possible. Over the years I've grown to have more insight into my mood shifts, and with my pdoc's help and my own instincts I lessen and lessen the mood lability. It's kind of like finally learning to find balance in the middle of a seesaw.
Good post. I agree with the “if it ain’t broke, don’t fix it” thinking. It’s good that you have the insight that you do Brentus. Best wishes.