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Awesome, bizi! I gave up drinking in late June and started my diet in early September. It does make it easier. Besides the alcohol calories, it was when I drank that I got some of the worst binge urges, like plates full of tortilla chips with cheese melted over them.
1.5 pounds a week is a good rate. Nice job!
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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