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Old Jan 08, 2018, 11:51 AM
RaineD RaineD is offline
Grand Member
 
Member Since: Aug 2017
Location: United States
Posts: 950
Read therapy-related books in an attempt to figure out what's wrong with my therapy and how to fix it.
Long walks.
Lying in bed thinking/feeling sad/doing nothing.
Sleep.
Texting friends (I have two friends I can talk to about therapy/therapist, and I'm driving them both crazy with my obsession).
Working out.
Crying when I can get the tears out.
Emailing T.

I used to write about therapy, but I stopped a couple months ago.
I used to drink to deal with feelings, but I stopped that due to T's disapproval.
Hugs from:
Elio, kecanoe
Thanks for this!
Elio