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My night meds leave me dragging in the AM so I have not been taking them. Falling asleep is hard and the next morning I’m dragging. I had to take a nap today and was not able to get things done on my to-do-list. I’m trying to eat healthier and it seems I get the munchies at night. I have an appt with pdoc next week. I’m going to ask to go back on Topamax. My mood today was pretty decent.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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