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Old Jan 09, 2018, 02:26 PM
rdgrad15 rdgrad15 is offline
Magnate
 
Member Since: Apr 2016
Location: Pennsylvania
Posts: 2,749
Quote:
Originally Posted by sans View Post
You are not alone. I put on quiet relaxation videos and appreciate my loud barking dog at night. I try to envision a safe zone and peaceful thoughts, asking the universe to guide me. I feel unsafe everywhere in this world. Trying to find serenity in my home as I rest is something I strive for.
Yeah listening to relaxing music is a good idea. Yeah I try to find serenity too.