Quote:
Originally Posted by sans
You are not alone. I put on quiet relaxation videos and appreciate my loud barking dog at night. I try to envision a safe zone and peaceful thoughts, asking the universe to guide me. I feel unsafe everywhere in this world. Trying to find serenity in my home as I rest is something I strive for.
|
Yeah listening to relaxing music is a good idea. Yeah I try to find serenity too.