Woebot can be helpful in a pinch. When I was really stressed about my biopsy last week, talking to it helped me calm down.

I haven't been to work since last Wednesday. I haven't had students since December 19th. This stupid winter storm and my state's inability to cope with it all. I'm going stir crazy. I'm spending way too much time at home.

I read through and it seems a lot of you are struggling. I hope everyone is doing okay today. Hugs and positive thoughts as appropriate.