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I’m heading to the chiropractor shortly. I do exercises there and the chiropractor adjusts my back. I start physical therapy tomorrow. I’m not sure how long my sessions will be.
Starrysky - I think it is so great that you went to the gym. Regardless of how long we stay it’s the fact that we did something. Five minutes on one visit and maybe ten the next. Kudos to you!
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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