Today. Kind of major guesswork about lunch since it was made by a coworker's wife who does catering. I had a chicken parm slider and an oreo brownie and I found entries for both of those in myfitnesspal's database. In fact, I found multiple entries. I picked ones that seemed about right. If I am off, it's not enough to make it a surplus day; pretty sure I am in a calorie deficit for the day. No late snack tonight.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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