My parts “younger ones” have different emotions and attitudes and opinions of situations.

Sometimes I feel them all at once, in the moment, and it’s like a maelstrom. It’s very hard to sort out what emotion is coming from who.

I want to validate each one, now that I’ve understood the value of it, but I get caught up in it and find myself in a not so good place. Trying to please and pacify everyone.

It’s hard work and it’s very valuable to try and get a grip on understanding it.

I’d like to say that I think in understanding that is a step forward for each part of me.

Yes. They all hold their own emotions and opinions.