M.

I was really nervous when you started talking about the length of time I have been meeting with you and the progress I’ve made.

I was actually holding my breath and silently deep breathing.

It was scary.

I was afraid you were going to tell me something bad.

I know that you are who you are and I am just a client.

It’s ok internally for me and I do understand that.

Being able to be real with you, well mostly real when I don’t blend with another part of me, is helping me learn to be “me”.

I know it’s taken a long time. I guess I’m a screwed up mess, but I sure do feel better than when we began.

I’m embarrassed to think of the times that I emailed you after every session. Well, there ya go, that’s the swirling words out in the time out boat.

Anyway!!

Thank you for your compliment and encouragement of the progress I’ve made, after I took a breathe.

Just saying. [emoji849][emoji4]