It must be disheartening to keep losing therapists? I would find that very frustrating. You need a new pdoc, too? Does all of this make it feel like things are on shaky ground, just too frustrating?

My pdoc is my therapist and he's retiring soon. I'm nervous about this.

On my quieter days, I spend some time here, in various forums. I get to know people better that way. I also use the "games" section for added distraction on days I may be having a more difficult time. I have found engaging here a bit can lift my spirits some days. I can give and get support.

I try to get out with friends when I can; yet, have limitations. I have BP and a few medical illnesses. So, I am at home a lot.

Why not change up your music a bit, playing several songs or a playlist? The variety might help your mood? It helps my mood. I depend upon music to help me out. Lol.

It's nice "chatting" with you like this, by posting.

There's also "chat" here. People seem to like it. I have never used it (yet).

Any plans for today?
Do you interact with family throughout the day?
(I usually have someone, 1-2 others, in the house all day.)

I've found some friends here. You could, too! We all care about you.
I hope your review goes well! You've done well with SSDI, even though you get anxious. I get anxious about reviews, too.


WC