Quote:
Originally Posted by Wild Coyote
It must be disheartening to keep losing therapists? I would find that very frustrating.  You need a new pdoc, too? Does all of this make it feel like things are on shaky ground, just too frustrating?
My pdoc is my therapist and he's retiring soon. I'm nervous about this.
On my quieter days, I spend some time here, in various forums. I get to know people better that way. I also use the "games" section for added distraction on days I may be having a more difficult time. I have found engaging here a bit can lift my spirits some days. I can give and get support.
I try to get out with friends when I can; yet, have limitations. I have BP and a few medical illnesses. So, I am at home a lot.
Why not change up your music a bit, playing several songs or a playlist? The variety might help your mood? It helps my mood. I depend upon music to help me out. Lol.
It's nice "chatting" with you like this, by posting.
There's also "chat" here. People seem to like it. I have never used it (yet).
Any plans for today?
Do you interact with family throughout the day?
(I usually have someone, 1-2 others, in the house all day.)
I've found some friends here. You could, too! We all care about you.
I hope your review goes well! You've done well with SSDI, even though you get anxious. 
WC |
You can feel free to message me if you want. I don't really use chat either. I'm extremely paranoid about everything so jtassar has nothing to do with me nor does my picture. I'm hesitant about posting because of anxiety.
Yeah I haven't been to therapy for a long time. Not sure if it even works but whatever. My pdoc totally sucks and yes I need a new one. Too much change makes me feel uncomfortable and worried.
Sorry about your pdoc.
When I'm not depressed in bed all day I do play a game online and there's a forum for it and I feel comfortable there. It's nice. Been there since 2008 so it's comforting.
Honestly I don't have any friends anymore. I don't leave the house except for appointments. It's depressing. Even if I did have friends, social anxiety and panic attacks would keep me from even leaving the house to hang out with them.
I have bipolar 1, panic disorder, ocd, general anxiety disorder, and pstd. They kind of think it might be schizoaffective bipolar but I have no idea the difference so eh, who cares. Too many problems.
I'm usually home alone all day every day. My mom and step dad work 6 days a week and my brother is at school and then with friends after and on weekends. I only talk to my mom. She's the only person who really cares. Most days she's the only one I talk to at all. My step dad flat out ignores me and just wants me to 'get over it' and move out already. My brother is 15 and I guess the hormones got to him and he's super moody and not very friendly.
I kind of try to make friends on here... but it just seems that all I do is complain. I feel bad and weird. I'm super awkward. It's hard.
I hope the review goes well too, thanks. I've been having anxiety attacks thinking about it ever since I got the letter. I can't wait for it to be over.
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I'm on a mix of meds. Who knows at this pont..
