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Old Jan 10, 2018, 08:27 AM
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sans sans is offline
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Member Since: May 2013
Location: Ky
Posts: 430
Hi Isolatedsunset
I think that could be one of your coping mechanisms. My ex used to do that if we got into an argument while drinking. Just walk off from wherever we were.
I’ve known other people who do this when sober, just to create space from the problem and think about things. Walking is great exercise and helpful for feeling better. Just be careful as to how drunk you are because you need to stay safe!!