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Old Jan 08, 2005, 08:43 PM
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nothemama8 nothemama8 is offline
Wise Elder
 
Member Since: Jul 2004
Location: PA USA
Posts: 7,878
Hubby has P/A for 35 yrs. I have Anxiety , have you tried counting and focusing on peaceful images in your mind? Soothing music might help also.
Angie
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