I'm deeply depressed and having burning high anxiety at the same time. Three days in a row, I wasn't so anxious last week. How is that even possible? I'm at work, completely overwhelmed, don't know what to do. Just sitting with my head in my hands. I have no idea how much longer I can do this. I don't have enough money to survive the SSID process and the company who handles my LTD has an awful reputation so I'm so I'm scared to go on LTD and lose my job and benefits. I feel trapped. No exit. No escape.

To make things worse my coworker has similar issues and she's looking for support in me but I can barely handle myself. She keeps talking to me, almost non-stop. It just makes it worse.

I'm burnt out and so tired.