I don't understand 99% of what people report they do with a therapist. But I don't presume to tell them they are wrong about how they go about therapy for themselves. I don't understand wanting to tell others they are wrong in their journey. I mostly would not choose to do therapy the way others report. I am not irritated by how others do therapy or what they believe even when I disagree. I get irritated when someone presumes to tell me how I should be or what I should do.

I wonder if OPs username is meant to be ironic?