I'm feeling a bit overwhelmed today. I haven't done anything yet today but just thinking about trying to clean up the house is making my anxiety flare up. I know I need to push myself to do thing but it's like my energy is gone now. I woke up feeling kinda down but I know that's because I'm not fully out of my depressive episode. So I might take the day and relax then get to things tomorrow if I'm feeling better. I should be better tomorrow.