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Old Jan 20, 2008, 11:31 PM
fatamorrighan's Avatar
fatamorrighan fatamorrighan is offline
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Member Since: Jan 2007
Location: MA
Posts: 21
I am sorry you are so down and shaken. It can be very dark and lonely in our life some times. I also know that there is light at the end of the tunnel. I have also suffered from depression and panic/anxiety disorders. It seems like when I work through one issue, another would pop up. One of my lowest points was when I got so afraid I could no longer go out. I stayed home for a year. I was too afraid to leave the house. They something changed, I got angry at my disorders; I resented these issues controlling my life. I began to fight back; I refused to be a victim ever again. I did a lot of the therapy, meds, and spiritual work. Examples of this is: meditation, biofeedback, music therapy, art therapy. I picked myself up and never looked back. It may seem bad now, but I believe you can get through this.
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I have suffered from severe depression most of my life. I have suffered though metal,physical, and sexual abuse. Only recently gaining control of my life. For the first time, I am living and happy! I also had to deal with panic attacks and anxiety issues, but I have made it through the worse, and am ready to move onto the better. If I can help anyone, I will be glad too.