Today in therapy I told my therapist something I thought that was going on with a friendship of mine , and then she sort of didn't believe me and said that I was most likely wrong and asked me what made me believe that and I do admit that I tend to overthink everything ... After that I didn't really want to talk about the issue anymore , and she said it didn't matter , that I had to , that I was throwing a tantrum by bringing it in and then not wanting to talk about it (I felt she was almost mad , like she was very different from what she usually is)... I was like whaatt... to be honest I felt uncomfortable, I felt she was telling me off and then she started lecturing me as if I was a kid of hers. Is this okay ? Is she a good therapist? Is this good for my own progress ? Should I get another therapist? Is she pushing me too hard ? What should I do ? Or am I again overthinking everything?
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