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I write things down that I'm momentarily interested in or just catch my fancy. And indeed there's often unexpected (or at least unplanned-for) time in the evening, so I just open that list... and that works. (Well, without getting into the specific details of my implementation.) And writing things down is the best in general.
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Social anxiety and possible Aspergers (undiagnosed, but it helps to let you know to more quickly find a common ground).
Life is a journey without a destination.
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