I have PTSD/anxiety along with bipolar so im trying to figure out what's causing this. I went to my elderly grandparents house for a late christmas with my older brother (theyre almost 90.) I was paranoid each time i left the room that they were talking against me and taking me out of the will. It didnt help when nobody said anything when i would walk back into the room. My grandpa has alzheimers or dementia though so he doesnt say anything and i dount people were conspiring against me. Also, when my stepdad didnt text me back when i said "hope you have a good day." I immediately thought both my parents were addicted to painkillers and it took me a day or two to get that thought out of my head. At my grandparents i laid in the basement crying for no reason for 2 hours yesterday, then after a 2 1/2 hr drive home i broke down crying at home. Im not very depressed, but not manic either. However, I do feel like doing things more, such as reading or even just playing a video game. Im not just laying on the couch staring at the ceiling anymore. I dont like feeling this paranoid. Ive never really felt this paranoid except with my conspiracy theories, but i gave them up 2 weeks ago. I just stopped believing them.