Quote:
Originally Posted by Fuzzybear
All the tough “love” in the world won’t stop this SU ideation.
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This is also my experience.
The best I can do is "accept" and "acknowledge" the presence of the thoughts and allow them to go away on their own. My attempts to
force them away backfire.
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.