My goal is to be med free one day. I need to find a great therapist and develop a trusting relationship before stopping my medication. That said I'm on a rather low dose of (10mg) Olanzipine and lamictal. The higher dose made me sleep and eat all the time. So I still have symptoms, I'm not willing to go on a higher doses. Pdoc hasn't offered either. I have to learn how to deal with this. I take a lot of hot showers, blare music into headphones. I trust my dog to hear alarming things. So if I hear something and she's not reacting I know it's just me.