I have overcome a great deal in my life and mentally I am in a good place for the first time of my life. There is still one issue that is hanging over me. I am extremly over weight becasue I eat all the time. Food is my drug, and it was a way to make me feel good when everything in my life was bad. Now, it is just an addiction I need to stop. Not all together! I just need to eat normal portions and stop going crazy all the time. I want know how to figure out how regulate this, or how to overcome this last addiction. Does anyone have a silimlar experiences? Why am I thinking of what to have for lunch when I am eating breakfast? Other addictions can be all together stopped, but I have to moderate this one. How?