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Old Jan 14, 2018, 11:13 PM
maybeblue maybeblue is offline
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Member Since: Jan 2018
Location: USA
Posts: 816
Quote:
Originally Posted by Coming up tails View Post
How was she wrong for you? just curious
She talked way too much about herself in therapy sessions. She also really pushed me to root around in my past and come up with "trauma," when what I really needed at the time were some skills to be more assertive and to be more able to regulate my emotions. I needed to deal more with the here and now because I was in crisis and afraid I was going to lose my job because of the depression. I didn't need her to keep pushing me to disclose sexual abuse, which is what she really wanted.

Ironically though she might have helped my self-esteem by being so completely nuts that I had to stand up to her or go completely crazy myself. And I realized that I really do have the capability to stand up to people in authority if it is necessary.

Since then I have had therapists who were better at giving me what I needed at the time, and I have become much better at asking for what I need. It's much better when we are on the same page. I don't entirely blame her. I expect I was a very difficult client. But at the same time I wouldn't go back to her if she is even still around.