You shouldn't ignore things that your brain is saying, instead you should talk to a therapist, or people here, but talk with someone about your thoughts, just don't do the bad things your brain is saying. Everyone on this site has issues including me. We can vent here if we need to, we can get ideas that might help us, we make as many friends as we want, and we feel safe talking about our issues here. So when you need us, or just want to say hello, there will always be someone here that will reply back to you! I send to you bunches of hugs, and my thoughts are with you today!!!!!!!