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Old Jan 15, 2018, 04:14 PM
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Nammu Nammu is offline
Crone
 
Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 76,537
Establish a routine. Get up at the same time go to bed at the same time. Get outside at least once a day.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



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Thanks for this!
MeXoXO, Wild Coyote