So I lost weight last week when weighed in on Friday which felt good
But this weekend I haven’t really eaten much of anything. I had a salad yesterday and today just had a cup of soup. I haven’t felt up to food shoppong and just have been feeling too overwhelmed to make food or eat much of anything. Which is unhealthy, I know, starving myself and then eating 1 meal. I just don’t have it in me to plan and shop and cook. I feel like everything about me is just wrong. But I am going to really try to stick to eating bealyhier, right now it is the only think I seem to have any control over.