Breakfast: tea
lunch: talapia fish with a mango chutney
and sides of bak choy, beets and carrots.
Dinner: curried chicken salad, brocolli
crunch salad and pineapple.
tea and water to drink.
may have some pop corn tonight
bizi 
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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