Quote:
Originally Posted by UnderRugSwept
I write down everything I eat, which is helpful. Not calories, just what it is/how much, like 1 lean cuisine, 2 yogurts, etc.
Argh, I am trying hard to drink more water and epically failing.
I have a list of things I am supposed to be working on (wear mouthguard at night, take vitamins every day, etc), but this water thing is the most difficult.
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Im on my 2nd bottle of water today, halfway thru it (32 oz bottle). I used an app to remind me for about a week until i got irritated with it. I was averaging 40 oz. But today i might finally crack the 2 bottle ceiling!
