I actually lost four pounds, not three. Did the math wrong. this is why I can’t be a math teacher. But that’s good! I’ve been having two smoothies a day. I’m usually hungry again by 8pm so I have another because they are filling and tasty like a dessert, but without all the added sugar. I made my points yesterday. Today I went to the grocery store hungry and came out with red velvet mini cupcakes they have five points per cupcake. Not bad but I have to sacrifice my evening snack for something like carrot sticks and hummus instead of baked crackers that I’ve been eating. I guess getting more veggies is a plus!

I’m truly amazed what decreasing the depakote has done for me appetite wise. I’m not interested in bingeing And my cravings for fatty foods like chips and French fries have gone way down, as have my sugar cravings (besides fruit). If I can stay stable on this combo of meds I have a chance at losing weight. I just hope I can stay stable when I go back to work.