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Old Jan 16, 2018, 03:11 PM
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velcro003 velcro003 is offline
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Member Since: Oct 2008
Posts: 7,383
Quote:
Originally Posted by kecanoe View Post
Velcro, my trauma therapist would suggest that instead of trying to stop thinking about the accident, to instead view it in my mind like a video and keep the image going through the people being ok and then to imagine that next they did something that shows that they are ok. And every time the memory comes back, to keep running it through to "safe", whatever that looks like.
interesting. i might try that. except, i don't know if they are okay or not. the guy seemed a little out of it, and if i were a parent, i'd probably take my kid to the doctor at least
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Elio