learning to meditate was a life changing experience for me. in combination with the Binuaral Beat therapeutic soundtrack it re-formatted my brain. damaged neural connections were repaired, control was regained, and 5 diagnoses were put "in remission", including bipolar and panic disorder.

it's sad to hear that not everyone can benefit from what is, essentially, becoming more aware of ones internal and external conditions, and enhancing the brain's balance and functions.