I get that way sometimes. I usually isolate totally when I do, at least I try to. Someone always comes in and starts into me and catches all the rage I can voice in the span of 30 seconds or as long as they can stand there after the first five when I've said "you don't want to do this right now."
Let it out here please. You might feel better. If someone gets offended then they shouldn't be reading it. You may cuss at me in PM if it helps. I will try to make you laugh though