Hi,
Long story short - I have reason to believe that something traumatic happened to me when I was a small child and that the memory (or memories) are repressed. My therapist seems to agree based on things I've told her and the advice of three separate medical professionals who have asked me if I was a victim of trauma before.
We tried EMDR therapy but I wasn't able to remember anything at all. The therapist thought those and other memories might be too painful for me to recall through that type of therapy.
I just recently started thinking about hypnotherapy as a solution. I don't even know of anyone in my area who practices it, nor do I know if it's covered by insurance. I'm wondering if anyone has experience with this type of therapy in uncovering possible repressed memories and also what type of pricing/insurance coverage, length of treatment, etc. is involved in hypnotherapy.
Thanks in advance for any advice and - most importantly - your support.