I have a very long history of various types of dissociation which goes along with my CPTSD.

Even when my overall dissociative tendencies are decreased, I chronically have great difficulty seeing myself in the mirror.

This is chronic.

It's been brought to my attention again recently because I've had to pick out glasses. I could not see myself enough to do it, I had to rely on my DH and an optician in order to get the job done. I had to tell DH that I could not see myself in the mirror, which felt humiliating; yet, he was very understanding.

Have you heard of this?
Can you relate?

Thanks for reading.


WC