This is a tough one. My first ever visit to a psychiatrist involved a regression exercise that I regret to this day. It was a horrible memory that would have been better left in the fog of my brain. Better for me and for family members who were hurt by my part memories and misidentifications.

Be careful where you tread. Ask yourself why you need to know and see if there is another way to address that need without digging through foggy interpretations.

Children of divorce always look for a reason to blame themselves for the divorce. Keep that reality in perspective when you consider if there is any thing to be gained from unwrapping an old story. Some things really are best left unwrapped.

Wishing you peace........