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Old Jan 17, 2018, 04:35 PM
Unrigged64072835 Unrigged64072835 is offline
Legendary
 
Member Since: Oct 2010
Location: Under the noise floor
Posts: 18,579
Quote:
Originally Posted by BPQuestions View Post
Im doing ok. Stressed about life but hey Ive decided to kick life in its *****. Im not going to take things lying down any longer or let people take advantage of me. I do have fears of having new episodes and not seeing them coming because Im so new to my diagnosis and medication and so recently off an episode. Ive never really checked on my moods I just let them run rampant. So thats all new to me. Overall though life is good and Im going to move forward with that mindset.
Have you thought of using a mood chart? That way you can track your moods. If you have a smartphone there's something to work on it. Or tablet, computer, etc.
Hugs from:
Sunflower123, Wild Coyote, xRavenx
Thanks for this!
Wild Coyote