Your husband is probably right. If you will pardon the expression...anxiety likes to kick you where it hurts...But do talk to your T.

Visualization relaxation is easier said than done but keep trying and the exercise gets easier and more effective. If you can be there for a second you can be there longer.

It may also take the medication a while longer to take full effect. I suggest you do contact your T as soon as you can to help ease your fears.

You are not alone. The people here are always willing to offer support.
Also, disturbing thoughts are common as I understand it.

Keep yourself safe. (((jmo531))) Hugs if you want them.

Kim