Well today was a good day for my anxiety considering I didn't wake up till around noon then fell back asleep for 4 hours at 1-2 pm .. so most of my day I was asleep. I had a hard time sleeping last night though, I felt wound-up .. had to take a Seroquel to finally get some sleep. I think the Seroquel is why I was soo tired today though, so I'm going to try and skip it tonight. If possible. Overall though my anxiety hasn't been pretty bad these past few days. I get worried though because I'm scared it will all come back at once then I'll panic and I don't have any PRN's for my anxiety anymore so I'll be a mess.