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I am constantly on edge, and I flinch at nearly everything. Even someone saying my name without me expecting it makes me jump. Small noises made around the house make me stop in my tracks. As far as I know, I should be safe. How do I stop being so on-edge?
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diagnosed with:
obsessive compulsive disorder
post-traumatic stress disorder
major depressive disorder
binge eating disorder
unknown dissociative disorder
not medicated, but i probably should be
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