I have to confess, the only doctor that I visit regularly is a dentist, and they're unlikely to be a lot of help with this problem.

I mean, what do I even expect as a resolution? I feel like my brain just abnormally refuses to tolerate things that aren't 100% stimulating (and starts adding its own stimuli on top), which seems like a classic ADHD thing. But supposedly some people thrive with that.

It just feels unfair since I recently resubscribed to Audible, and most of their selection is in boring old English, and probably is only going to be frustrating.