Quote:
Originally Posted by toomanycats
OK so we talked about my fears surrounding talking parts, etc. my history there, etc. his beliefs around it, etc. etc. We slipped a few times into things that made me teary, but we caught it and worked through it there.
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I have found that I like the parts work because it allows me to put some distance between me and the internal conflict I almost constantly have in my life/head. It also helps me understand better why some things effect me in some way or why I respond the way I do sometimes. I do not believe that I have DID. I do have dissociation issues and my 3 main parts are clearly separate in emotional expressions and how I internally feel. I do not believe have some of the critical elements of DID for a dx. I do believe in DID and do not wish to diminish or minimize the experience of those who have DID.