I agree with most people on this thread that remedies are case-by-case. No specific therapy or medication is good for all, especially for those with mental illness. I stopped taking my medication four times and was hospitalized each time afterwards. I only take Abilify now but thought it would be nice to not be on medication. Well, I became insane each time and could not take care of myself and ended up homeless after the last time I decided not to take my medication. It woke me up instantly and made me realize if I don't take my medication, I will remain homeless. I decided after this to go into therapy and to take my medication faithfully. I am doing better now. I am independent, working, and enjoying life. I'd rather be the way I am now taking my medication and being able to function on my own than be homeless and not on my medication. I know some people graduate from being mentally ill and no longer need medication but it did not happen in my situation.