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How do you know if/when therapy is working?
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Jan 19, 2018, 01:52 PM
toomanycats
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Member Since: May 2017
Location: USA
Posts: 1,734
The evidence pops up unexpectedly for me. For example, when I encounter a situation in my life, and my T's 'voice' pops up in my head reminding me of something relevant, and that ends up influencing my choice in response.
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