Quote:
Originally Posted by Sarmas
You’re right about that. I know that my T had been in therapy. I really do think she hasn’t finished the process but when I spoke to her about attachment she seemed cold. Her response was rather cold but truthful really. She feels nothing that I feel nor is it her issue. It seemed like she didn’t even want to touch upon the subject.
|
Mine seemed cold too when I had this recent (this week) melt-down in therapy. It was clear that any objection that I might have about the process of therapy was just that: my objection and not necessarily her problem or anything in need of alteration for my benefit.
Therapy has been a way to cordon off the time on a weekly basis to review "where I am" and hash out the day-to-day issues along with setting goals, which I have largely met (with the exception of one long-term goal the I wanted to tackle that blew up dramatically).
I feel in large measure that I have been "on my own" in a fairly comfortable space, working things out by thinking aloud, which has been valuable. HOWEVER, I sometimes think I could have done that with a good solid journaling effort, talks with close friend, or in the company of a gold fish.