Today was one of those days where I came in at goal - maybe. I had 2 cups of hot and sour soup and about a half a cup of shrimp fried rice. Entries for both of those are all over the place so I picked ones that were about average. Not too worried; I came in a bit low the last couple of days.
Averaging 3864 steps a day so far this month which the tracking app computes to be 156 calories more per day that I burn compared to being sedentary. Gives me a little more wiggle room if calories are off.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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