Thread: Phone sessions?
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Old Jan 19, 2018, 11:20 PM
guilloche guilloche is offline
Magnate
 
Member Since: Jun 2014
Location: US
Posts: 2,734
A long time ago, I did a phone session with a T that I used to see, because I was home sick. I still wanted to talk to my T, but didn't feel well enough to make the drive in (and didn't want to spread my cold germs).

I preferred it! I get so anxious in therapy, and have such a hard time talking... on the phone, I was safe and comfy at home... and found it easier to talk a bit when I could be "invisible".

In this case, if you're not going to be able to physically get to therapy because of other things going on - I'd bet the phone sessions would still be helpful. If nothing else, they'd give you a chance to check in with your T, which might be helpful (depending on what else is going on).
Thanks for this!
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